Several anti-inflammatory diets out there claim to reduce chronic inflammation and minimize your risk for health problems. One is Dr. Weil’s Anti-Inflammatory Diet, created by Andrew Weil, an ...

It’s been shown to protect against diseases typically linked to inflammation, from type 2 diabetes to cardiovascular disease. Dr. Andrew Weil’s Anti-Inflammatory Diet Many years ago, integrated ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

Both contain vitamin E, which boasts benefits for skin health and has antioxidant properties. But, Zumpano says, olive oil comes with slightly more than avocado oil. "Antioxidant-wise, both of them ...