We know babies benefit from being rocked to sleep - now a study suggests it helps adults sleep better too. Researchers from the University of Geneva built a special bed that rocked gently ...

Sleep sits right alongside food and water as a human life necessity. Adults need between 7 and 9 hours of quality sleep in a ...

as well as the deleterious effects of sleep deprivation and poor-quality sleep on our long-term health. Other research among older adults has shown that both feeling lonely and being socially isolated ...

The Sleep Medicine Fellowship Program at UAB is a one-year fellowship that offers well-balanced education for trainees. Clinical teaching and formal didactics is provided by faculty with diverse ...

As many as 47.5% of people with ADHD have been prescribed sleep medication, and this applies to both adults and children. Sleep is an essential tool for managing any mental health challenge.

May 14, 2024 — A research team has revealed the link between the frequency of sleep apnea events during the rapid-eye-movement stage and the severity of verbal memory impairment in older adults ...

In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses ...

Nevertheless, our fascination with sleep continues to grow exponentially, with research last year finding that more than half of adults in the UK struggled with sleep during 2020’s lockdown and ...

Sleep-starved Japanese adults need to shoot for at least six hours of slumber a night, according to the health ministry’s recommendations on improving the duration and quality of the nation’s ...

Dr. Rafael Sepulveda Acosta is a board-certified physician with experience in internal medicine, pediatric and adult sleep medicine, and obesity medicine in Northern California. He practices as a ...