This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Many people with Type 1 diabetes will get "artificial pancreas" technology for free this year thanks to deals secured by ...