There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

They are described as free because they’re not found inside the cells of the food we eat. These are easier to consume without realising and linked to poor diet and elevated blood glucose. Health ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

More people are getting colon cancer at younger ages, research shows. Lifestyle, such as what you eat, may play a role.

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

The law is known as the California School Food Safety Act, and it prohibits California public schools from providing foods or ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Taylor Swift is reportedly stunned by the criticism Travis Kelce has faced over his fitness and is stepping in to support him ...