Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

What Is a Pescatarian Diet? Similar ... registered dietitian to work out the pros and cons for your particular health history. Below are some sample pescatarian meal plans recommended by experts.

The fascination with celebrity diets has never been more pronounced. As we scroll through social media or flip through ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... Korin Miller Korin Miller is a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The best diets are healthy eating patterns that ...

Want to eat healthier and reduce your carbon footprint? The Planetary Health Diet can help you do both without giving up your favourite foods. Photo / 123rf You can eat healthier and shrink your ...

DOT announced that it will proceed with the original proposal to create protected bike lanes and reduce lanes of traffic ...