There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Looking for a delicious and healthy way to kickstart your day and boost your metabolism? Look no further! We offer a complete ...

There are supplements, juice cleanses and diets that claim to rid your body of toxins. What exactly is a 'detox', and is it ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods ...

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

ITV's "Queen of Daytime" has overhauled her lifestyle in recent years, thanks to a certain dance class, and a change in her ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Dr Kathryn Basford says many people make one breakfast choice in a bid to lose weight, but at least a quarter see the ...