If you're curious to try a high-fat, low-carb keto diet but don't want to spend time tracking every bite you eat, there's a more casual approach. The "lazy keto ... as you do with strict keto.

Related: What Is the Keto Diet and How Does It Work? So what foods can you eat exactly on keto ... Sautée with butter, garlic, onion, parmesan and lime juice. Related: What Is Lazy Keto and Should You ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

We may earn commission from links on this page, but we only recommend products we back.

Keto cycling lets you take temporary breaks so you can stick with the plan longer. Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health ...

Caring about the well-being of your people at work is the moral thing to do — but it also makes business sense. A recent study published in Management Science finds that happiness increases ...

Some or all of the mortgage lenders featured on our site are advertising partners of NerdWallet, but this does not influence our evaluations, lender star ratings or the order in which lenders are ...