Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

We all know how important calcium is for children. It strengthens their bones, strengthens teeth, gives them energy. But ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Eating healthy is vital to keeping our bodies fit. Most dieticians will tell you that keeping fit is 70 per cent diet and 30 per cent exercise. So try these easy recipes to eat healthy in every meal.

Also, the meals should be easy for you to prepare because usually ... in class on an empty stomach (Shutterstock) vii.Healthy cereal Kids love cereal for breakfast. Although they love those ...

Eating healthy is vital to keeping our bodies fit. Most dieticians will tell you that keeping fit is 70 per cent diet and 30 per cent exercise. So try these easy recipes to eat healthy in every meal.

This agreement, under the National School Food Program, will result in 4,100 more kids in Newfoundland and Labrador getting healthy meals this school year. Participating families with two kids ...