White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich that makes for an easy lunch or dinner. Mix it up by trying it with canned chickpeas or black beans.

This easy, flavour-packed burrito bowl is cooked in under 20 minutes in the air fryer for a perfect weeknight dinner. It also has the added bonus of being high in protein from the chicken and beans.

This lemon-dill tuna salad packs plenty of protein and ... Whisk together the easy dressing, toss with the chicken, add spinach and wrap it all together for a delicious lunch or dinner.

This sandwich is an easy winner for lunch or dinner served ... you can prepare several high-fiber, high-protein meals in about 15 minutes. This healthy chicken soup recipe gets bold flavor from ...

If you’re trying to up your protein intake, you’ll definitely want to add these high-protein lunches to your menu! If you didn’t already know, protein is an essential nutrient that can help ...

This easy omelet packs plenty of protein ... Rotisserie chicken is the time-saving ingredient in this high-protein lunch. Once you make the chicken salad, serve it in a whole grain pita or ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

A sheet pan makes it simple to create this high-protein dinner that ... We need more—a well-rounded, protein-packed meal. Luckily, creating that meal is easy, thanks to my recipe for Sheet ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Tuna and eggs are high protein foods that will keep you ... If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try.

Fill up with a high-protein breakfast that'll help you power through your day. Turn plain yogurt into a sweet, crunchy treat by adding berries and granola. Think peanut butter is just for lunch?