Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is ...

This easy, flavour-packed burrito bowl is cooked in under 20 minutes in the air fryer for a perfect weeknight dinner. It also has the added bonus of being high in protein from the chicken and beans.

This easy omelet packs plenty of protein ... Rotisserie chicken is the time-saving ingredient in this high-protein lunch. Once you make the chicken salad, serve it in a whole grain pita or ...

Fill up with a high-protein breakfast that'll help you power through your day. Turn plain yogurt into a sweet, crunchy treat by adding berries and granola. Think peanut butter is just for lunch?

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

This sandwich is an easy winner for lunch or dinner served ... you can prepare several high-fiber, high-protein meals in about 15 minutes. This healthy chicken soup recipe gets bold flavor from ...

Tuna and eggs are high protein foods that will keep you ... If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try.

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

A sheet pan makes it simple to create this high-protein dinner that ... We need more—a well-rounded, protein-packed meal. Luckily, creating that meal is easy, thanks to my recipe for Sheet ...

Spontaneity can add spice to life (and food). However, some advanced planning and preparation can go a long way in ensuring you get enough of a vital nutrient: Protein. "Having convenient, ready ...