There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Eating healthily is good, right? Well, no, not always. Even the supposedly healthy trend for so-called clean eating has a potential dark side. Extreme practitioners are at risk of an eating disorder ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Foods allowed during a Navratri fast often include fried snacks such as puris and chips. While these help you stay full ...

A first-of-its-kind assessment by the City of Flagstaff Sustainability Office shows northern Arizona is losing farmers and ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Isa Clark, owner of Clark's Special Kitchen, cooks and serves food as Can-Do Kalamazoo celebrated a soft opening, unveiling a ...