Removing old wallpaper, filling nail holes, and prying off hardened putty all rely on one simple and supremely handy tool: a scraper. But depending on which DIY job you’re gearing up to tackle ...

Muscle strains in sport are inevitable and often unavoidable even at the very top level. Right now at your club there is a very good chance that one or two players are on the sidelines with an ...

Muscle twitches can occur for many reasons, such as a lack of sleep, caffeine use, nutrient deficiencies, overexertion, and stress. Depending on the cause, treatments and remedies may help relieve ...

VETERAN bodybuilder John Citrone has entered the record books by lifting his fifth Mr Universe Masters title. The 61-year-old, from Washington, Wearside, has already won five world championships ...

THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different ...

The crawler, named the Meta External Agent, was launched last month according to three firms that track web scrapers and bots ...

These shared views can bounce off each other and make your own voice stronger, like an echo. They can also be found everywhere online, as groups of like-minded people chat in forums and comment ...

A TV tough guy is offering some extra muscle to a road safety event at a New Forest college today. Atlas from the Sky One show Gladiators is set to appear at Brockenhurst College from 9.55am to ...

SHE could put a man with the biggest muscles to shame. Kathrine Bartlett trains for two hours in the gym every day to fuel her passion. The mother-of-two has been competing in Strongest Woman ...

We've created this guide to bring you today's best Amazon Echo deals so you can bring Alex into your life and save money. The cost of adding a smart display or speaker array to your whole house ...

Narrator: Muscles! Really? They don't look much use. When a muscle contracts (bunches up), it gets shorter and so pulls on the bone it is attached to. When a muscle relaxes, it goes back to its ...

A man with a muscle-wasting condition is taking on a gruelling Ironman triathlon to raise money for charity. Chris Stennett, of Felixstowe, Suffolk, said that within two months of his ...