Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding ...

Play is much more than just a way to pass the time, it is a crucial part of your child's early development. For kids aged ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

Ever since scientists proposed the first theories on the biological foundations of emotion, this is how they’ve ...

New research reveals that mixed emotions, like feeling both happy and sad, are processed in distinct areas of the brain.

These brain regions in the cortex that carry out more advanced functions appear to represent much more complex states, ...

This perspective fosters patience, promotes problem-solving, and models emotional regulation for children. Notably, an optimistic outlook helps parents approach difficult situations with hope ...

So I opened up the question of how you know you want or don’t want kids to a wider group, and found that I was far from the ...

After the third-grader utilized his emotional color system on the first day of school, handing his teacher a note with the ...