People with arthritis can often experience knee pain regularly. This is because the condition, particularly osteoarthritis and rheumatoid arthritis, causes inflammation in the knee joint. This ...

Brisk walking is becoming a popular exercise for fitness enthusiasts of all ages. It strengthens knee muscles and promotes ...

Knee soreness affects 25% of adults and up to 60% of older age groups. It’s painful and prevalent, but there is an exercise that might be able to keep it at bay: cycling. “Of all the sports I ...

including the different types of knee arthritis, tips for modifying your run routine to sidestep pain, and specific strength exercises that can help to mitigate your symptoms. When cartilage ...

Knee discomfort is prevalent among all age groups due to injuries or conditions like arthritis. Performing specific exercises such as straight leg raises, wall sits, hamstring curls, clamshells ...

SOLE Fitness has released a new guide for fitness enthusiasts looking to upgrade their home gym with the best knee-friendly ...

Here’s our process. When you have osteoarthritis in your knees, even daily activities like walking can cause pain. Research shows a knee brace may help. We rounded up some options that can help ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...

People delay seeking help for knee pain, assuming it's an unavoidable part of ageing. But Arthrosamid® offers patients a new ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

Genicular arterial embolisation is a minimally invasive procedure that scientists hope will be able to help give some hope to ...