Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

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A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

Oatzempic — a blended oat drink — is a viral social media diet trend. It's also a clever reference to the popular weight loss drug, Ozempic (semaglutide, also known as Wegovy). Many claim that ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

A diet and physical activity intervention in childhood and ... Key Factors That Impact Long-Term Weight Loss in Patients Prescribed ... compiled list of foods and drinks commonly consumed in ...

A woman who lost 20lbs in four months has shared the key to her success - and it's all about what you eat and new healthy ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet ... re taking Ozempic for weight loss. CDC guidelines allow up to one drink per day for women and ...