From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Adding Lemon and Turmeric to Meals: Including lemon zest or juice and turmeric powder into your meals and recipes to add flavor and nutritional ... However, it's essential to consume detox drinks in ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

At the peak of her weight loss journey, Shai said she was eating the soup four to five times a week. It's full of protein and ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

Staying hydrated is essential for overall health, and certain beverages can specifically aid in weight loss by enhancing digestion and boosting metabolism. Incorporating these homemade drinks into ...

Lorraine Kelly has been on a weight loss journey after she gained weight during lockdown, sharing some incredible ...

A woman who lost 20lbs in four months has shared the key to her success - and it's all about what you eat and new healthy ...

When it comes to weight loss, there is some evidence that probiotics can help, particularly when paired with a balanced diet and regular physical activity. However, some strains of probiotics have ...

A diet and physical activity intervention in childhood and ... Key Factors That Impact Long-Term Weight Loss in Patients Prescribed ... compiled list of foods and drinks commonly consumed in ...