A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Cue you, looking up the fastest way to lose weight (to hopefully speed this entire thing up). How can you lose weight fast, ...

Dear Carolyn: My girlfriend of two years could stand to lose about 20 pounds, which would result ... confidence (she says she doesn’t like the way her clothes fit her), and more attraction ...

It’s a feeling that’s familiar to many – maybe you have a wedding or beach vacation coming up, and you want to drop a few pounds to feel your best. Sometimes, life gets in the way and you’re crunched ...

3,598 reported losing at least 20 pounds ... to lose. When they started their diets, 65 percent of men and 61 percent of women were obese. How can you tell which of the diets has the best chance ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

So what’s the best way to lose five pounds fast ... “Women should have one scoop, or 20 grams of protein, with each shake,” Li says. Men should aim for 30 grams.

But is the cult of stick thin celebrity mothers putting too much pressure on women to lose the pregnancy pounds too quickly? Here we reveal the safe way to return ... it's best to ease into ...

After speaking to people who had successfully lost weight (after failing many times), it became clear that there’s no best way to go about ... different diets, lose a few pounds and then gain ...

The new generation of blockbuster weight loss drugs, including semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound), has changed the conversation on the best way to lose weight.