Starting with a small RC proof of concept, [James] tested out some of his favorite construction materials: foam board, trash bags, duct tape, and our personal favorite: hot glue! After a ...

Foam board insulation is easy to use and a great DIY way to add some insulation. It comes in standard-size 4×8 sheets and ...

Foam surfboards are the mustaches of surfing. The trend has lasted too long, they look ridiculous, and they should be rapidly eliminated with a sharp object. I know, these boards serve a function ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

A measure of how much vibration is transmitted across the mattress; for memory- and latex-foam mattresses, higher scores indicate ease of changing sleep position. Indicates how firm a mattress is ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue t ...

Every decision made by the board can steer the trajectory of the organization, whether through safeguarding its assets or enhancing its strategic initiatives. Understanding the core ...

If you want or need a pressure-relieving mattress that cradles you all night, you may be a good candidate for a memory-foam mattress. We’ve weeded through dozens of memory-foam mattress options ...

It's made with a perforated gel memory foam core, a layer of phase-changing materials, an inner aerated mesh and a cover that's truly cool to the touch. I like how the pillow conforms to my ...

There are a whole host of trivia board games that offer more replay value, better balance and fairness, and game design that helps keep everyone engaged. At their best, these are simple games of ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...