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Lancaster Eagle-Gazette on MSN
18 小时
Tips and tricks for healthy meals on a budget
Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables ...
4 天
What are the best diets for overall health? A dietitian shares her No. 1 pick
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
6 天
This Unexpected Food Is Great for Bone Health, According to an Endocrinologist
As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...
1 天
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...
The Daily Item
4 天
Best foods for bone health
A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...
2 小时
on MSN
I've eaten no sugar or ultra-processed food for nine months — now I've got one major problem
Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...
来自MSN
1 小时
Ultra-processed food is bad for your mental health — but how much is too much?
Our brains are heavily entwined with our guts. That’s why meditation can help with gut health, and eating more gut-friendly foods can help with anxiety. Now, a new study conducted by researchers in ...
1 天
‘I’ve never experienced pain like that’: Consumers pay the price for untested food ...
A regulatory loophole allows manufacturers to add untested ingredients to food that are later found to be dangerous. Here’s ...
22 小时
on MSN
Tim Spector lists best Mediterranean and probiotic foods for good mental health and gut
Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...
2 天
Food Insecurity Is Taking An ‘Unimaginable Toll’ On U.K. Mental Health
People struggling to put food on the table report increased levels of anxiety and depression. In turn, mental health ...
2 天
Siete Foods goes big time; PepsiCo announces plans to buy Austin-born health food company
University of Texas graduate Veronica Garza founded the company in 2014, after she had to alter her diet for health reasons.
13 小时
on MSN
Roaches, gnats and flies: Madison County’s lowest restaurant health scores for September
Pests made their presence known at several Madison County restaurants in September, according to the latest reports from ...
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