Learn about six foods packed with antioxidants, fiber, and essential nutrients that promote healthy arteries and overall ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are one of the ...

Well, we all love to have mayonnaise. However, despite its wonderful taste, it might severely impact heart health. In this article, we have explained how mayonnaise can affect our hearts due to its ...

Fatty acids like omega-3 and omega-6 are vital during pregnancy for both mother and fetus. Omega-3s contribute to brain ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

Omega-3 and omega-6 fatty acids play a critical role in pregnancy, benefiting both the mother and developing fetus. Omega-3s ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

To keep your high-energy and allergy-prone doodle pup happy and well fed, check out our researched list of the best dog food ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

To give your talkative best friend the nutrition they need, see our researched list of fresh, raw, and high-protein picks for ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.