IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Digestive issue is one of the prominent problem faced by many, but by incorporating these foods in your diet you can easily ...

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

Rhiannon Lambert, a leading nutrition expert and best-selling author, has issued a surprising recommendation for an ultra-processed food that everyone should include in their diet for better gut healt ...

Rujuta Diwekar has shared a video on how to stay healthy during the festive seasons by having raw banana wafers, dry dates ...