Speak to a doctor if you experience blood in your stool, severe abdominal pain ... bowel movements as well as improved quality of life. Probiotic foods such as kefir and yogurt contain beneficial ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

It may help to limit your intake of the following ... they contain digestible proteins that soften stool. Consider pairing eggs with high-fiber foods like: Fried foods tend to be high in sodium ...

Eating whole, plant-based foods every day is the secret to staying regular and supporting general health. Any change in diet can change the frequency and consistency of your stool. How a diet ...

Apples are a powerhouse of fibre, antioxidants, and essential nutrients. Incorporating apples into your diet for just two ...

Your doctor may tell you to start taking laxatives to soften your hard stool and ease your bowel movements ... To avoid fecal impaction, eat high-fiber foods, drink plenty of water, and stay ...

Still, it can tell you about your diet and potential health conditions. Here are a few potential explanations for green poop. Natural and artificial pigments in foods tend to be the most common ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

A small amount of blood in your stool is typically not serious. However, if your poop is black or dark red, or you have bloody diarrhea, you should seek emergency medical support. This may be a ...