chronic inflammation that lasts over time damages the body's organs on a cellular level. This article discusses the types of foods that cause inflammation, foods that protect against it, and tips on ...

Chronic inflammation may cause some noticeable symptoms, such as muscle soreness ... "Until I started eating an anti-inflammatory diet and focusing on reducing inflammation, I lived with pain, ...

A new study by the Leibniz Institute for Food Systems Biology at the Technical University of Munich shows for the first time ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Wrinkles and fine lines that come with aging are obviously inevitable parts of life, but some foods and drinks could speed up ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

You may be addicted to sugar —but here's the thing…it might not be your fault. Because as much we can try to eat organic and ...

Inflammation can negatively affect your gut health both in the short term and long term. When your gut experiences inflammation—say, from an infection or something you ate that didn’t agree with ...

A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin ...