It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

While research shows that it’s unnecessary for most people to avoid dietary cholesterol, keep in mind that not all cholesterol-containing foods are healthy. Having high levels of LDL cholesterol ...

Many Americans struggle with high cholesterol — often unknowingly ... If you see this on a food label, it’s best to avoid it to protect your heart health and cholesterol levels.

Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

What should I eat when I have fish and chicken allergies, and now that I have high cholesterol, I am just not sure what to eat. I was told to become a vegetarian but I don't think that I could ...

Fortunately, making the right dietary choices can significantly impact cholesterol levels. Oatmeal is a well-known food for this purpose, thanks to its high fiber content — which helps reduce ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

High cholesterol is often referred to as a 'silent killer.' That is because it usually doesn't cause any symptoms.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

When it comes to cooking up thick slabs of beef, you have severa reasons to avoid deep-frying as a preferred cooking method.