If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Hair loss, thinning, shedding and weaker tresses can be caused by a variety of factors, including a deficiency of essential ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have foods for ultimate liver function — avocados, olive oil, oily fish, nuts, green ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

Roselli, also known as Joey Wellness on social media, has amassed a social media following of over 1 million on Instagram by ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

is it bad to eat a banana every day? We reached out to experts and dove into research surrounding the health benefits of bananas to help you determine if they should be part of a healthy diet—daily.