Boost energy levels and combat fatigue with nutrient-dense foods like oats, bananas, almonds, spinach, sweet potatoes, and ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

Dermatologists, doctors and skincare experts have long supported the idea that your diet is directly linked to the condition ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

These foods are also typically found across the globe, making it easy to incorporate them into your routine—although ...

Stubborn belly fat is difficult to shift but according to an expert, your diet can play a big part in combating it. A ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Bacteria grown from carbon compounds in asteroids could be turned into a kind of nutritionally balanced milkshake ...