In case you are suffering through this mental ailment, here are a few things that you should include in your diet., Diet News ...

Yet the sheer number of available diet plans may make it difficult to get ... combat inflammation and oxidative stress by neutralizing free radicals (5). Recent studies have also found that ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Prof Longo’s research led to him discovering how exactly our cells detect food – from there, he created a specific low-calorie meal plan. Prof Valter Longo created the the five-day diet ...

Women's Health may ... the concept of a sustainable diet. It's true that sustainability as a concept has been (rightfully!) buzzy for a while, but a nutrition plan that follows the rules of ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... revealed that women who adhered to the Mediterranean diet had a lower risk ...

What Is a Low-Carb Diet? Low-carb diets have long been touted ... first to see if the pros and cons of this particular eating plan are best for your personal health history. We earn a commission ...

We asked nutritionists to explain how seven common diet plans, like keto ... days or run to the toilet every five minutes. A gluten-free diet involves avoiding foods that contain wheat, barley ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...