Goji berries can help regulate blood sugar levels. One study by the National Institutes of Health (NIH) revealed that goji berries could increase insulin sensitivity which would be helpful for ...

Diets rich in flavonoids – plant compounds found in the likes of tea, red wine, berries and dark chocolate – can substantially reduce the risk of the incurable disease. Scientists believe they ...

People who consume a regular amount of flavonoid-rich food like berries, tea and red wine tend to have a lower risk of dementia, according to a new study. Published in JAMA Network Open, the study ...

Hydrate your skin with argan, jojoba, and vitamin E, while citrus and gardenia leave a delicately sweet scent. A spritz of ...

Consuming foods and drinks particularly high in flavonoids – such as berries, tea, dark chocolate and, yes, red wine – could potentially safeguard your brain in older age, with researchers ...

Greeted by giant Pukka-branded tea cups overlooking the ocean, Bondi residents were invited to start the day with warm cups of Pukka’s new Morning Berry tea — challenging people to adopt a ...

The greatest risk reduction was observed in people who consumed at least two of the following a day: five servings of tea, one serving of red wine and half a serving of berries. The new study ...

“Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea and red wine, was associated with a 28% lower risk of dementia.” ...

People who consume more foods rich in flavonoids, such as berries, tea, red wine and dark chocolate, could lower their risk of dementia, new research has found. Led by a team of researchers at ...