What are the top health benefits of goji berries? 1. Can reduce the risk of disease Goji berries are ... Soaking the dried berries like this makes them plump and juicy. The tea can be drunk, and the ...

Goji berries are highly versatile and can seamlessly be added to tea, infusions, yogurts, oatmeal, salads, and even desserts. They are available in both fresh and dried forms. While goji berries might ...

Sugary sodas and syrupy fruit juices no longer dominate Sun's fridge. In their place are a variety of Chinese wellness waters ...

Industry report predicts annual sales in China exceeding 10 billion yuan by 2028. Read more at straitstimes.com.

Vitamin D: 10 to 15 minutes of exposure to the sun can help in getting some Vitamin D. Tuna, sardine, mackerel, salmon, egg yolks, shiitake mushrooms, curd, cottage cheese and milk are some of the ...