29, 2024 — More than half of the global population consumes inadequate levels of several micronutrients essential to health ... from Nucleic Acids in Food Show Anticancer Effects Aug. 29 ...
Probiotics are living microorganisms that are valuable for your gut health, providing benefits ... consume probiotics from fermented foods like yogurt, a supplement may provide your gut the ...
Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, ...
Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...
Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...
Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
Kids who eat a nutritious, balanced diet typically fulfill their nutrient needs through food. Still, vitamin supplements may be necessary for picky eaters, children who have a health condition ...
Try to incorporate foods rich in vitamins A, C and E, lutein, zeaxanthin, omega-3 fatty acids and zinc, as they help protect ...
The ASA investigated an Instagram post featuring Huel founder Julian Hearn over an apparent comparison between his product ...
Phil Bianchi says the five key ingredients have anti-inflammation properties and are packed with vitamins, antioxidants, ...
Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...