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2 天
The proven, heart-healthy diet hardly anyone is talking about
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
12 小时
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...
5 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
3 天
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
18 小时
Siete Foods goes big time; PepsiCo announces plans to buy Austin-born health food company
University of Texas graduate Veronica Garza founded the company in 2014, after she had to alter her diet for health reasons.
Punchng on MSN
2 小时
Cost of healthy diet rises by 28% – NBS
The rising cost of maintaining a healthy diet has put a strain on many Nigerians, as the average daily cost of a healthy diet ...
Backgrounder
9 天
on MSN
Backgrounder
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
28 分钟
on MSN
Tim Spector lists best Mediterranean and probiotic foods for good mental health and gut
Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...
CNET
6 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
Daily Post Nigeria on MSN
15 小时
Food price: Cost of healthy diet drops – NBS
The National Bureau of Statistics has said the cost of a Healthy Diet declined on a Month-on-month basis to N1,255 per day in ...
Yahoo Style UK
3 天
DASH - the healthiest diet you've never heard of
‘The DASH diet originated in the US and although the approach is well researched and very consistent with UK guidelines on healthy eating, it’s not well known in this country,’ says Victoria Taylor, ...
News Medical on MSN
1 天
Ketogenic diet lowers mortality by 24% while maintaining heart health
Study confirms that adherence to a ketogenic diet reduces all-cause mortality risk by 24% without increasing cardiovascular ...
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