What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Cutting Down on Processed Foods: Reducing refined sugars and sodium intake is critical. Instead, focusing on fresh, seasonal ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

High blood pressure, often called the "silent killer," impacts millions of people worldwide without noticeable symptoms. If ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Aries Health Horoscope Today Your physical and mental energy levels will be quite high today. Take advantage of this by ...

People choose vegetarianism for many reasons, including health, and religious beliefs, among others. While past research ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...