If you've heard how good for you they are or just want to know how to eat beets or try some new preparations, you're in the ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Beetroots are packed with nutrients offering multiple health benefits like regulating blood pressure, aiding weight loss, ...

Step aside, kale —there’s a new superfood on the scene. Agriculture and nutrition experts have recently identified the ...

We tried Snap Supplements Organic Beet Root Powder Nitric Oxide Supplement and found it to be a convenient and effective way to support our heart health and boost our energy levels. The cherry ...

With so many varieties to choose from, you may be wondering which are the healthiest vegetables ... a handful to a soup or stew, eating it raw is the best way to ensure you’re getting all ...

Looking for a way to get nitrates in your diet without all the extra stuff ... making them a more convenient option for those looking for specific health benefits like improved circulation or stamina.

Research links boredom with eating for escapism, but there’s good news: it also associates it with increased consumption of healthy food ... look beyond food as a way of coping with challenges ...

Below are five more dietitian-approved ways to increase the health benefits in your cup. “Cinnamon is a great [herb to add to your coffee]. Not only does it enhance the flavor of your coffee ...

The Mediterranean diet has been named the healthiest way to eat for the sixth year in a row by a panel of experts for US News & World Report. The eating plan, based on a traditional consumption ...