Vote for the best organic cereal brands once a day until Oct. 15, 2024 at 11:59 a.m. ET. The 10 winners will be announced on ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Ragi jowar and wheat are popular grains in Indian diets each offering its own set of nutritional benefits Learn which is ...

Eating late may affect weight management, but nutrient-rich snacks can benefit your health and improve sleep. Here’s a list ...

High-fibre cereals are generally better in the battle against osteoporosis because they naturally contain another bone mineral - magnesium - in the whole grain ... for a healthy nervous system.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

What to look for in a healthy bread Generally, it's a good idea to look for whole-grain bread, the experts say, which is made with flour containing the entire wheat kernel. There are three parts ...

“Reducing the content of sodium, saturated fats, added sugars and cosmetic additives non-essential for human health in whole-grain bread, cold cereals and some savory snacks may enhance the ...

Despite their health-conscious packaging, many cereals are actually loaded with added sugars and unhealthy fats, including cereal bars. A smart swap is porridge, whether you opt for oats or the ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

Mr. Samuelsson is a chef who owns the restaurants Hav & Mar and Metropolis in New York City, among others.