The organization notes that adults on average consume 17 teaspoons of added sugar a day. “I know that I’m usually eating my cereal with some Greek yogurt and some berries,” Sharp added. “So the extra ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Nutritionist Rhiannon Lambert has warned that flavoured Weetabix, such as the chocolate, banana, and fruit and nut minis, ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

and adults, especially women, fortified cereal can be a great way to add extra iron. Also, folic acid can reduce the risk of neural tube defects during pregnancy, so, I think it is a positive thing ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

A UOC study finds that only 22% of snacks eaten by children in Catalonia can be considered healthy and meet the recommendations of health authorities ...

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

This can undermine parents’ efforts to develop healthy habits in their kids. In a recent Ask the Professor article ... A ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.