Is a healthy dinner on the table? Yeah, right. On those days I’m more likely to eat foods high in carbohydrates and sugars that generate dopamine quickly but also cause a fast glucose spike.
I decided to find out. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with few parameters. Here's how it went. Prompt: "Hi, ChatGPT. Can you provide me with a seven-day ...
Prompt: "Hi, ChatGPT. Can you provide me with a seven-day meal plan for quick and healthy dinners for two people?" ChatGPT: "Certainly! Here's a seven-day meal plan for quick and healthy ...