along with other health problems like dehydration, food poisoning, heat stroke, sunburn, etc. Summer is the perfect time to mix some refreshing drinks at home. Here are five ideas for delicious ...

But as Coca-Cola risks losing its position as the nation's number one drink is it all good news for our health? The answer is no. Not all fruit drinks are healthy. Many actually contain ...

Snacks take the edge off hunger so that you don’t overeat at meals. There are so many snacks on offer at supermarkets, there's always an opportunity to grab something fast. However, many of ...

Even so, diet sodas are not a healthy drink, and by making them a prominent part of your diet, you are depriving your body of ...

Is the olive oil in your kitchen the real thing? Your guide to getting the good stuff ...

All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) So what does a healthy snack ... What about drinks for snack time?

Need healthy breakfast ideas? You've got a lot of great options ... if you don’t want to drink it black. This includes ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits ... to have a list of go-to lunch ideas on hand.