Sweets and red meat are best avoided. They can start their day on a healthy note by slipping in morning drinks for diabetics.

A new study has found that regularly consuming a certain popular drink could reduce your risk of developing multiple ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors.

A healthy drink is a blended drink intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness ...

Dates are a treasure trove of essential vitamins and minerals. Learn how you can make their water at home and transform your ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Some of the best fiber supplement powders for diabetics include Metamucil, Benefiber, and Citrucel. These powders are easy to mix into drinks or smoothies and can help promote healthy digestion ...

yet healthy drink that’s packed with protein and fiber. Looking to get rid of some avocado before it browns? Try this zesty yet refreshing green smoothie recipe that combines a large avocado ...

Want to enjoy pizza guilt-free? Try this healthy pizza recipe. Wheat flour pizza base replaces refined flour base, paneer (cottage cheese) replaces processed cheese, and olive oil replaces butter.

Fun to eat and full of fruit and healthy fibre. Every recipe here is packed with vegetables or protein (or both!) and is also light on your wallet. Swap sugary breakfast cereals for cinnamon ...

Individuals with type 2 diabetes are less likely to experience accelerated brain ageing if they follow a healthy lifestyle, new evidence has revealed. During the trial, the team of scientists ...