However, it is also important to remember that while these beverages can support metabolism and detoxification, sustainable weight loss also requires overall dietary balance, portion control, regular ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

From the latest diets to workouts, people have been adopting different ways that can help them achieve their weight loss goals. A lot of people prefer drinking a lot of beverages that can help in ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

Ginger clove tea is emerging as a popular natural remedy for weight loss. This fragrant beverage combines ginger and cloves ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

If you or someone you know has diabetes, you’ve likely heard of metformin, a drug that’s primarily prescribed to support ...

Adarsh Gupta, D.O., director of Valley Forge Weight Management Center in Norristown, Pennsylvania notes that weight loss supplements—which may include over-the-counter medication, herbs and ...