There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Best budget wet Along with added moisture, many wet cat foods contain carbohydrate sources that can help your cat lose weight or maintain a healthy weight. For instance, Tufts University says ...