MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

For the batter, whisk together the egg white, almond milk, plain low-fat yogurt, pumpkin purée, and dash of pumpkin pie ...

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

When it comes to delicious and nourishing meals, healthy authentic Chinese recipes have so much to offer! Authentic recipes ...

Learn how to make the best healthy breakfast recipes following this video guide, that will boost your energy MLB Team Fires ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Mix all the vegetables in a large bowl with the Walnuts, oregano, sumac, vinegar and oil, and season well. Spread out onto ...

Considering the alternatives for making the recipe super delicious yet healthy, the nutritionist suggests, “Instead of ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Whisk ricotta, Greek yogurt, and honey in a large bowl and refrigerate. In a mug, mix coffee, vanilla, and liqueur (if using) ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with ...