MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Don't hit the open road without these healthy road trip snacks. We have tasty ideas for every traveler to keep you fueled up ...

Fall is the season of pumpkin spice and everything nice! Besides crunchy leaves and Halloween, autumn is associated with ...

Almond butter adds protein and healthy fats, making it a filling snack. Why it works: Bananas are naturally sweet, making them a great alternative to sugary snacks. They also contain tryptophan, an ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

Choosing snacks with healthy fats, protein ... Though their name may imply a high sugar and high carb content, sweet bell peppers are a low carb vegetable. They provide just 5 grams of carbs ...

Whether you like the simple flavor of vanilla yogurt or favor the sweet tang of strawberry or ... pumpkin seeds for a delicious fall-themed snack." "School-aged children can come home and grab this as ...

While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...

Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving something sweet. To make this snack, simply microwave 2 tbsp of dark ...