The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Heart disease is the leading cause of death in America. Factors like not getting enough physical exercise, stress and ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Read on as we share a list of heart-healthy foods you should add to your breakfast diet chart. Oatmeal is rich in soluble fibre, particularly beta-glucan, which helps lower LDL (bad) cholesterol ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

"There are several foods which are great for heart health. It’s important to understand though, that if you want to really boost your heart health, it’s not just about adding in one or two ...

Sedentary living, processed foods, and constant stress silently attack heart health, paving the way for hypertension, high cholesterol, and eventually, heart disease. The heart is a powerful organ ...

In today’s fast-paced world, we are constantly bombarded with health concerns, and one issue that tops the list is high ... is a staple of the heart-healthy Mediterranean diet.

Get active, eat a heart-healthy diet, quit smoking ... Heart healthy tips at home: Here is a list of the top 7 Ayurvedic natural blood thinners that can help prevent a stroke.

A heart-healthy diet is a crucial component of cardiovascular wellness, and understanding which foods can promote heart health is the first step. Additionally, knowing how to incorporate these ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...