It’s a favorite in my recipe collection. —Marie Leamon, Bethesda, Maryland. Next, try these heart-healthy suppers.

Ease your way into January with the help of these simple and warming slow cooker recipes. We’ve (almost ... Like frozen peas, frozen spinach is a truly healthy convenience food, and it seems ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

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There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity ...