Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a ...
Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.
Experts explain how these foods work to help lower high blood pressure. Along with lifestyle changes like lowering alcohol use, stress-relieving activities, and intentional movement, following the ...
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?
It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...
What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...
The importance of food in understanding human culture lies precisely in its infinite variability--variability that is not essential for species survival. For survival needs, people everywhere could ...
"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...
False banana offers hope for warming world Lab-grown meat 'good for planet and health' Fossilised berry clue to plant evolution Climate change is increasing the risk of severe 'food shocks' where ...
We all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that some can have worse effects on your health than others — and that some ultraprocessed foods ...