Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

Detox drinks are high in fiber, antioxidants, and have diuretic effects, which can aid in weight loss when included as part of a balanced diet. Combine natural pre-made tomato juice, lemon juice ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Take a bowl and add moong dal with chopped onions, tomatoes, green chilli, and coriander leaves. Combine it well with salt and pepper.

Lemon: A splash of lemon adds brightness and enhances the detox benefits of your juice. Rich in vitamin C and antioxidants, lemons support immunity and aid digestion. Celery juice, rich in ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

Buttermilk or chhaas, relished widely in India, is actually a byproduct of homemade butter. The highly nutritious drink is packed ... insulin response and weight loss.

Try this homemade pumpkin spice syrup recipe, along with three iced ways ... you’ll be craving all season. This refreshing drink is one for those days where it looks like autumn, but the muggy ...

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