From bidding goodbyes to acne spots to an increase in collagen production, quitting sugar can be the cheapest skin care you ...

Quitting refined sugar provides numerous health benefits including weight loss, reduced belly fat, improved skin appearance, increased energy levels, and better focus. It also lowers the risk of ...

From improved energy and mental clarity to better heart health and glowing skin, reducing sugar can transform your well-being ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

SHEDDING BELLY FAT As you go sugar-free, your stubborn and deep belly fat around liver, heart, pancreas, will slowly melt away. Sugar can trigger an inflammatory response which puts the body in a ...

Your taste buds also need to adjust to a sugar-free diet, which includes forgoing sugar in things like coffee or yogurt. People define quitting sugar differently: some cut out only obvious sources, ...

A man who struggled to lose weight despite trying various diets and going on various health kicks has revealed the secret to ...

THE Apprentice’s Tom Pellereau has revealed the secret to his 13-year partnership with Lord Sugar – after the BBC star ...

Comedian and skitmaker, SDK Dele, caused a stir on social media when he flaunted his normal blood sugar, despite being known ...

'Our lungs are not designed to withstand the constant daily onslaught of chemicals.' ...