I Quit Sugar founder Sarah Wilson has revealed that her new book is of utmost historic importance. The entrepreneur, who made millions documenting her sugar-free lifestyle, is releasing the tome ...

Sugar is a delicious but devilish little ingredient that makes her feel tempted enough just by looking at it. From your morning bed tea to your late dessert dates of having fudge brownies, a ...

Quitting refined sugar provides numerous health benefits including weight loss, reduced belly fat, improved skin appearance, increased energy levels, and better focus. It also lowers the risk of ...

My blood sugar level is around 150 mg/dL on average without medication. With metformin, I have diarrhea 24 hours a day. I am 82 and very active. I ...

SHEDDING BELLY FAT As you go sugar-free, your stubborn and deep belly fat around liver, heart, pancreas, will slowly melt away. Sugar can trigger an inflammatory response which puts the body in a ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

A man who struggled to lose weight despite trying various diets and going on various health kicks has revealed the secret to ...

I quit, in large part, because of large language models (LLMs) like ChatGPT. Virtually all experienced scholars know that writing, as historian Lynn Hunt has argued, is “not the transcription of ...

Processed culinary ingredients: butter, sugar, oils, vinegar, honey (you couldn't survive on these alone and they're not especially healthy either, but mix them with foods from group one and you ...