Authentic leadership is rooted in self-awareness. Leaders who understand their values and motivations present themselves ...

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The average attention span is just 47 seconds, and they're getting shorter and shorter each year. These 5 tips will help ...

Discover how imagery can boost your emotional intelligence and leadership skills, helping you navigate tough situations with ...

Our self-regulated bureaucracy is held to far lower standards than the private sector and society it governs. In Aldous ...

Ki Young Ju, CEO of CryptoQuant, advocates for regulatory oversight in Web3 and crypto to combat scams and ensure responsible ...

Learn effective ways to build emotional resilience, including cultivating a positive mindset, fostering social connections, ...

Neurofeedback and Alpha Brain Entrainment are non-invasive therapeutic techniques that aim to regulate and optimize brain function through real-time monitoring and entrainment of brainwave activity.

Perhaps the best-known risk is embodied by the killer robots in the “Terminator" films—the idea that AI will turn against its ...

Discover how travelling can boost your mental health by reducing stress sparking creativity and enhancing mindfulness and ...

Enhanced Weight Loss: Participants receiving personalised energy expenditure data lost an additional 2.3 kg compared to standard care. 5% WL Threshold: More than 5 times as many participants in the ...