If you want to eat something deliciously different for breakfast that is healthy ... and bran topping that makes it quite ...

While research shows that oat straw extract may help maintain a healthy heart, more long-term studies are needed to fully understand its effects. Chronic inflammation has been shown to increase ...

As it contains high levels of fibre and Vitamin B, bran is used as a dietary supplement and added to breads and breakfast cereals. It is also used in soups, fish stews, pastry, and cakes.

The article highlights the importance of a healthy breakfast by offering nine fruit and oat recipes that are both delicious and nutritious. These include options like berry oatmeal bake ...

“If (one is) replacing cow’s milk with oat milk entirely, it is necessary to consider whether these nutrients can be obtained from other food included as part of a healthy diet,” Dr Yeoh advise ...

Add the bananas, milk, vanilla and eggs and mix well. Combine the flour, bran, baking powder, baking soda and salt and blend into the banana mixture. Stir in as many walnuts as you desire and pour ...

Thanks to a large tree in my garden, pears are finding their way into all sorts of dishes including these yummy muffins that also include oat bran - which I try to incorporate where I can to help ...

Review & Outlook: The Kennedy scion could help Trump in battleground states, but he'd be trouble in government. Photo: Emily Elconin/Getty Images/Lev Radin/Zuma Press In my speech endorsing Donald ...